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Get strong. Stay motivated. Join a community bonded by fitness.
More than just a gym—RB Fitness is a place where expert coaching, accountability, and a strong community help you stay on track.
15 Minute Discovery CallCommunity
Surrounding yourself with people who will support you in your fitness journey is paramount to success. Our gym is a community of people that lift each other up.
Coaching
No more guess-work. Train with purpose and follow a carefully designed program that will help you reach your goals.
Accountability
Our mission is to help you stay on track and see you become the best version of yourself.
Every body is unique.
Find something that works for YOU
Personal Training
A passionate, knowledgeable personal trainer will show you what to do and keep you on the right track.
Learn more about Personal Training
Strength and Conditioning
Our program is purposely segmented to allow each individual the opportunity to focus on strength, endurance, and weightlifting.
Learn more about Strength and Conditioning.webp)
Core and Cardio
Core and Cardio at Redondo Beach Fitness is a dynamic strength and conditioning workout program designed to enhance core strength and cardiovascular endurance. This high-energy routine focuses on exercises targeting the core muscles while incorporating cardio elements to boost overall fitness. Participants can expect a mix of bodyweight exercises, resistance training, and cardio intervals to improve strength, stamina, and endurance. Join us to sculpt a strong core and boost your cardiovascular health!
Learn More About Core and Cardio Getting started is easy
01
Book a discovery call
We want to hear your goals and assess the best path for you.
02
Find a plan that works for you
Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03
Receive ongoing support
Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.
Everything you need to crush your fitness goals
Class Reservations
Weekend Workout Classes
Personal Training
Members Only App
Healthy Snacks For Purchase
Our community is what makes us special and it's what will keep you going
Starting a new workout routine can be overwhelming. Don't worry, we'll make it simple and fun for you.
We have have been helping our community get stronger and fitter for over ten years.
We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.
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Conveniently located two blocks away from the beach and four block aways from the Riviera Village in South Redondo
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Come visit us
1206 S Pacific Coast Hwy, Redondo Beach, CA, 90277, US
Get DirectionsRedondo Beach
Questions? We (probably) have the answers!
How do I sign up for a consultation?
Get started with us by filling out the contact form with all of your details, and we will contact you to schedule your free consultation.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
Still curious? Talk to us!
Do something today you will be proud of tomorrow!
